Products that immediately increase potency for men

Consider 26 products that increase potency in men instantly or in a minimum period of time.

All of them contain a certain complex of essential vitamins.

Oysters

Their advantages are that:

  • this product helps to delay a quick finish in bed;
  • activates testosterone production;
  • improves men's health;
  • increases libido.

Casanova is said to have loved having breakfast with 50 oysters in the morning and loved this meal.

Not recommended for people with gastritis or diabetes.

Some types of marine fish

Above all distinguish:

  • flounder(used in many forms, with the exception of fried, has a positive effect on the combat readiness of the organ);
  • mackerelboiled (increased attraction, male hormones, contains phosphorus).

It is better to choose sea fish than river fish, because sea fish is richer in nutrients and minerals.

turnip to increase potency

Turnip

Why it's useful:

  • useful amino acids;
  • the same vegetable seeds improve libido and attraction.

Therefore, turnip belongs to the list of products for potency in men, useful and easily available on the market.

It is just not recommended for people with nervous system diseases or hepatitis.

The best resilience tool for your friend

Lemon and orange

Professionals:

  • The yellow and orange fruits contain lutein, which increases testosterone levels in the blood.
  • They increase male libido.
lemon and orange for potency

Camel stomach

  • It is also called a camel stomachrennet. . .
  • It is enough to take it in advance before intimacy and the effect will not be long in coming.
  • The only downside is that it's hard to find.
  • professionals:
  • has no damage;
  • the effect is felt already from the intake of small quantities of 2-3 grams;
  • improves the performance of the genitals;
  • increases the duration of intercourse.

Mussels

Professionals:

  • increases the amount of semen;
  • there is more male hormone in the body;
  • contains a large amount of zinc, which is necessary for the stronger sex.

Consider the following foods that increase potency in men.

mussels for male potency

Seafood

  1. squid;
  2. Shrimp;
  3. shrimp;
  4. ray or shark meat.

professionals:

  • enhance male strength, attraction to the opposite sex;
  • promote seed production;
  • they contain zinc and selenium, which improve stamina with a loved one.

Quail eggs

quail eggs for potency
  1. Quail eggs can also be eaten raw, they are harmless.
  2. You can also make an omelette with herbs.

Benefit:

  • they contain phosphorus and amino acids;
  • improves the level of libido and attraction;
  • improve the erectile function of organs.

Therefore, quail eggs are also included in the list of foods that positively affect the potency of men.

The drug to surprise her permanently in bed

Bananas

bananas to increase potency

Why they are useful:

  • prolong intimacy with a loved one in bed (we have provided techniques against a quick conclusion earlier in a special instruction);
  • positive impact on the combat readiness of the organ;
  • improve reproductive functions.

Products for beekeeping

beekeeping products for potency

Benefit:

  • high protein content necessary for a rich intimate life;
  • improves blood flow to manhood, normalizes blood flow;
  • contain fructose and glucose;
  • aids in testosterone production.

Thus, we can confidently say that honey and other beekeeping products will also be the answer to the question of which products increase potency in men from the list of available food stocks.

Contraindicated for people with cancer, Graves' disease.

Chocolate

chocolate to increase potency

Why he's good:

  • It contains a special chemical that makes a person feel in love.
  • Improve blood circulation.
  • Increase desire, testosterone levels.

Better to takedark chocolate(the percentage of cocoa is not less than 70) and very often it is bitter. White or milk chocolate is not suitable here.

Watermelon

watermelon to increase potency

It is useful because:

  • dilates blood vessels, which improves the alertness of the organ;
  • amino acids are activated in the body;
  • prostate cancer prevention;
  • Recommended for impotence and menopause, which manifests itself in the stronger sex with age (we talked about it here).

Avocado

avocado to increase potency

Professionals:

  • regulates the secretion of hormones;
  • contains folic acid - a libido enhancer.

It would be an exaggeration to say out loud that avocado is an instant potency product for men.

The effect will be, but not all at once. Everything takes time.

Garnet

Professionals:

  • Improve blood flow to manhood. We wrote about other ways to speed up blood circulation in the organ in a new article.
  • Pomegranate dilates blood vessels.
  • It is used as a prophylaxis against prostate cancer.
  • If you drink 200 ml of pomegranate juice for a month, the effect in bed will already be noticeable.

Some berries

berries to increase potency
  1. Blueberry(increases libido, improves blood flow and develops alertness for dignity).
  2. Raspberries(improves stamina in bed, promotes testosterone production, recommended in the treatment of infertility).

Meat and dishes from it

What kind of meat is emitted:

  1. bovine or lamb testicles (exotic dishes);
  2. horsemeat;
  3. rabbit meat;
  4. turkey;
  5. Beef;
  6. hen.

professionals:

  • the farmer's excitability increases;
  • high protein content.
  • In other articles on the site, we have also analyzed the answer to the question of how to increase potency using techniques.
  • Our next video talks about the most useful products for the potency of the male population.
  • For those who want to be beautiful in the bedroom with a loved one, exercise is also useful, which we talked about in another guide.

Pumpkin seeds

Professionals:

  • rich in zinc, it enhances the reproductive function and strength of men;
  • improves hormone levels;
  • affect normal testosterone synthesis.

Dried dates

These dried fruit dates are useful as:

  • increase long-term relationships with a woman;
  • increase the efficiency of male organs.

You can combine dried fruit with other ingredients to make a healthy and tasty blend.

We wrote an article describing folk remedies to increase the potency of men.

Fresh juices of some vegetables and fruits

What is especially useful to drink:

  1. Pomegranatejuice (improves blood circulation in the pelvis).
  2. Pumpkinjuice (rich in zinc, useful for the performance of the reproductive system).
  3. Celery root juice(sometimes increases the level of testosterone in the body).
  4. Other juices rich in vitamin E.

The subtleties of the juice

You can combine drinks and drink several at once from the above.

It is better to drink only squeezed juices and not counterparts from the store shelves.

For those who were looking for an answer to the question of how to increase potency at home in 1 day, we recommend that you be patient. And then the result will come.

Therefore, you will not be in this constant search for fast acting potency products in men.

Koumiss

Why he's good:

  • mare's milk improves reproductive capacity;
  • improve activity in bed, strengthening immunity;
  • the body's ability to have sexual intercourse increases.

Not recommended for people with gastrointestinal tract diseases.

Peanuts

For example:

  1. Nutmeg;
  2. cedar;
  3. peanuts;
  4. Walnuts.

professionals:

  • improve the performance of manhood;
  • increases combat readiness;
  • improvement of the erectile functions of the organ (how to do it in other ways, we wrote in a new publication).

You can combine the use of nuts with honey, meat or dried fruit, which will only enhance the effect.

Dairy product

  1. Kefir.
  2. Milk.
  3. Curd.
  4. Sour milk.
  5. Sour cream.

professionals:

  • They also improve sperm production and reproductive function.
  • Increase the duration of the relationship. In our other article, we talked about how to increase the length of the relationship.
  • They contain a complex of many essential vitamins. Therefore, milk and fermented milk products are a good answer to the question of which products are useful for men's potency.

Fig

It is useful because:

  • fruit improves the ability to reproduce offspring;
  • strengthens the circulatory system;
  • in the east it is considered a good aphrodisiac.

greens

  1. celery;
  2. parsley;
  3. vegetables;
  4. dill;
  5. spinach;
  6. lettuce leaves.

Celery comes first. Behind him is another green.

professionals:

  • increase endurance in bed;
  • have a beneficial effect on the production of sex hormones.

Grapes

What it gives:

  • Improve blood circulation.
  • Contains a lot of magnesium.
  • Treat male infertility.
  • Useful andgrape juiceespecially freshly squeezed.

Remember these nuances, apply them and you will know a lot about what is eaten for potency and which foods increase sexual desire in men.

A few vegetables

  1. White cabbage;
  2. bulb onions;
  3. beet;
  4. carrot;
  5. garlic;
  6. tomatoes.

professionals:

  • normalize hormones;
  • increase attraction.

They can be used both separately and as a side dish to other dishes.

It can be eaten raw or cooked.

What is worth giving up

  1. smoked;
  2. alcohol;
  3. beer (contains female hormones);
  4. excessive consumption of sugar or salt;
  5. avoid eating too much cilantro (in small doses it is harmless);
  6. coffee;
  7. power;
  8. Fast food;
  9. soy contains an abundance of female hormones;
  10. fried food in oil;
  11. spicy and fatty foods;
  12. soy products;
  13. foods rich in cholesterol (mayonnaise, margarine, sprats, liver pate and others);
  14. white bread yeast.

That's all. Now you know 26 good products for potency and activity improvement in men in bed.

To achieve the desired effect in this matter, we also recommend using the drugs on our website.

Harmful products

  1. Strong alcohol;
  2. Beer;
  3. Coffee;
  4. Power;
  5. Sugar;
  6. Salt;
  7. Coriander;
  8. Fried food;
  9. Power;
  10. Fast food;
  11. Soy;
  12. Smoked foods;
  13. Spicy foods;
  14. White bread;
  15. Mayonnaise;
  16. Sprats;
  17. Margarine.

That's all, now you know which products increase the potency of a man at home.

The main thing in this business is patience, if the first time does not work out, try again! We wish you the best of luck!

Products that instantly increase potency in men: a list of aphrodisiacs to increase male libido

list of products for potency

The health of the organs of the genitourinary system of men, as well as their sexual performance, depends on many factors. Unfavorable environmental conditions, chronic diseases, alcohol consumption, long-term use of drugs - all this affects sexual function. To improve potency, a man is recommended to take vitamin complexes, medicines, undergo physiotherapy sessions and engage in specially designed exercises. The foods that make up a man's diet also play an important role. If among these prevail those saturated with fat and cholesterol, it is necessary to adjust the nutritional system. It should include potency products, containing valuable vitamins (more on the vitamins for male potency) and trace elements.

What foods are bad for men's health?

It is important to have an idea not only of products that are useful for potency, but also of those that make it worse. It:

  • Bakery products, baked goods. These foods contain yeast, sugar and acids, which also negatively affect testosterone synthesis;
  • Foods rich in cholesterol. They contribute to the blockage of blood vessels and poor circulation in the pelvic organs. Such products include fatty pork and beef, sausages, margarine, butter, egg yolks, fatty cheeses, liver pate;
  • Fast food (fries, burgers, pizza). Contains harmful trans fats that cause hormonal disturbances;
  • harmful products for potency
  • Smoked meats containing chemicals that inhibit testosterone synthesis. In addition, these products contain liquid smoke, the harm of which is damage to the testicles with powerful toxins;
  • Flaxseed, soybean and corn oil. They not only negatively affect potency, but also impair spermatogenesis;
  • Beer. The harm of this drink is that it disrupts the hormonal balance. Beer helps suppress testosterone synthesis, as it contains phytoestrogens - female sex hormones. This is most clearly seen in the formation of a layer of fat in the abdomen;
  • Poultry eggs in unlimited quantities. It is optimal if a man consumes no more than one egg in 48 hours, as this product negatively affects potency and impairs fertility;
how beer affects potency

When beer is consumed constantly and in large quantities, the production of the hormone testosterone, which is responsible for the functioning of the reproductive system, stops in men. Over time, this can lead to potency problems.

  • Sweet carbonated drinks. They contain, in addition to a large amount of sugar, various dyes and chemical additives that do not allow you to get a high-quality erection. They also reduce testosterone production and negatively affect active sperm production;
  • Coffee and caffeinated drinks. They drastically reduce testosterone levels and increase the content of female sex hormones, even as caffeine is rapidly excreted from the body.

If a man often consumes foods that strongly affect potency, he should think about adjusting the diet. This is especially important if an unhealthy diet is combined with frequent stress, overwork, a sedentary or overweight lifestyle.

Drinks that are good for male strength

In addition to the products that are used to increase potency in men, there are various drinks with similar properties. Below is the top of those tools:

  1. Freshly squeezed pumpkin juice. Vegetable contains a large amount of zinc, so the drink increases potency and strengthens the penis. The juice can be prepared at home using natural products;
  2. Ginger tea. This drink improves potency, stimulates blood circulation, preventing stagnation. To make tea, take 2 cm of ginger root, peel and grind it, then pour a glass of boiling water over the mass and leave to infuse for 10 minutes. You can add honey and lemon to the drink;

A urologist-andrologist will tell you about proper nutrition and healthy products for men's health:

  1. Watermelon juice. It does not need to be cooked, just eat a few pieces of this berry. Watermelon contains an amino acid that improves blood circulation and thus stimulates an erection;
  2. Garlic tincture. Put minced garlic in the amount of 1 kg in a three-liter jar and pour boiled water on top. Infuse the medicine for a month, shaking the contents of the jar every day. Take a teaspoon of tincture a day until it runs out;
  3. Mare's milk. It is useful for male potency, as it has a positive effect on hormones and increases reproductive capacity;
  4. Infusion of herbs. It is necessary to take cilantro and parsley, chop, pour hot water, insist for half an hour;
  5. Juice squeezed from celery root. This drink increases blood testosterone levels and fights erectile dysfunction.

It should be borne in mind that alcohol, beer, coffee reduce potency, so it is better to refuse such drinks.

Recipes and simple dishes for human health

There are simple recipes that allow you to strengthen an erection and generally improve the quality of a man's intimate life. You can try these remedies:

  • Sesame and honey. You need to take a handful of sesame seeds and fry them in a pan without using oil. Then mix them with natural honey and use three tablespoons three times a day;
  • Carrots, daikon and apples. Grate the roots and fruit on a medium grater and add the juice of half a lemon to the mixture. Consume one tablespoon of the resulting mixture three times a day;
  • Nutritional blend based on honey, red wine and aloe juice. The first component is taken in the amount of a glass, a tablespoon of aloe juice and 0. 5 liters of wine are added. The mixture should be infused for 14 days. Consume the prepared liquid before meals, one tablespoon three times a day. The course of treatment is at least a month;
recipes to increase potency

When sesame seeds are consumed in combination with honey, the effect of sesame is significantly increased, because honey is also a powerful male strength stimulant due to its high content of biologically active substances

  • Onion with cottage cheese. You will need 2 Yalta onions, 120 g of cottage cheese, half a glass of yogurt, green leaves. Finely chop the onion, mix it with the ricotta, pour the curdled milk over it. Sprinkle with herbs on top;
  • Shrimp soup. You need to finely chop and fry 2 carrots, parsley root, onion, put the mass in boiling water and cook for 10-15 minutes. Then add 500 g of cauliflower to the soup, disassembled into inflorescences, cook until tender. 10 minutes before the end of cooking, put 200 g of already boiled shrimp pulp in a saucepan. Add chopped parsley and dill to the finished dish;
  • A mixture of horseradish and honey. Horseradish is a powerful aphrodisiac, which also fights inflammatory diseases of the urogenital organs. To prepare a drink based on it, you need to take 300 g of raw materials, 2 cups of boiling water, 3 tablespoons of natural honey. Chop the horseradish, pour boiling water, leave to cool. After that, drain the water and add the honey to the horseradish. This spicy mixture can be used as a seasoning for meat and fish dishes;
  • Lamb roe. These are useful products for potency and very easy to prepare. They must be fried in a pan together with chopped onion rings;
  • Steamed mackerel. Steam the gutted fish without cutting it into pieces. When serving, pour it with freshly squeezed lemon juice, use boiled turnips and carrots as a side dish, which also have a positive effect on a man's sexual functions.

A man's potency and ability to conceive largely depend on the quality of his diet. To always stay in good shape it is necessary to exclude from the diet all harmful and completely useless foods, preferring natural and tasty ones that do not contain chemical additives and cholesterol and also improve the quality of sexual life.

Products to increase potency in men - instantly, list

In the fast pace of modern life, a man is surrounded by many factors that can adversely affect potency.

Being at your best in bed is extremely important to building strong relationships with the opposite sex, feeling your indispensability and importance.

To increase male strength, all possible methods are used: from drugs to surgical interventions. But first of all, it is necessary to make changes in the diet, because there are products to increase potency in men.

celery to increase potency

A balanced diet is a prerequisite for the health of all systems of the human body. Eating healthy food, a man receives macro and microelements, vitamin complexes, amino acids and other biologically active substances that are necessary for the full functioning of the reproductive organs, maintaining vigor and a high level of activity.

Proper nutrition, the rejection of bad habits and adequate physical activity will save you from the increasingly frequent manifestations of erectile dysfunction, decreased sexual desire and loss of the ability to reproduce. Let's talk about which products increase a man's potency.

What should a male diet be like?

The nutritious diet of a man who does not complain of health problems should be rich and sufficiently varied.

You should definitely add to it dishes prepared from foods containing a large amount of zinc, magnesium, potassium, calcium and other macro and microelements, animal and vegetable proteins, natural fats, carbohydrates and other compounds that contribute to a noticeable increase in potency.

For a quick recovery and improvement of sexual abilities, three conditions must be met: quitting alcohol and cigarettes, exercising and eating well. To forget about the problems of potency, the diet must necessarily include fruits and vegetables, meat and fish, dairy products and some sweets.

vitamins in products to increase potency

A man's food must be rich in vitamins necessary for the normal functioning of the reproductive system. First of all, these are vitamins of groups B, A, E, C and D. In winter, when it is difficult to buy fresh fruits and vegetables, it is worth taking vitamin preparations, although it has been proved that the components that make upthey are poorly absorbed by the body.

In addition, fast-acting aphrodisiacs should be included in the diet, which are rich in zinc, which ensures normal testosterone production and high sperm quality and increases the level of dopamine "the pleasure hormone". In addition, libido and potency are beneficially influenced by foods rich in antioxidants and the alkaloid theobromine.

Regular use of useful products for potency contributes to:

  • Increases the synthesis of testosterone.
  • Strengthen the walls of blood vessels and normalize the blood supply to the genitals.
  • Improve the activity of the brain and activate the centers located in it, responsible for sexual desire and potency.
  • Increased sperm production.
  • Increased libido
  • An increase in the time a man is able to remain sexually active.

So, let's see what the experts recommend and if there are products that increase potency in men instantly.

Herbal products ↑

Their beneficial effect on the sexual abilities of men is based on the content of a large amount of vitamins, fibers, amino acids, polyunsaturated fatty acids and other compounds that activate sexual activity. Furthermore, plant-based proteins play an important role in this problem, although their value is lower than animal proteins. The daily diet should include:

herbal products to increase potency
  • Vegetables and fruit- carrots, beets, cabbage, onions, garlic, spinach, citrus fruits, pomegranates, melon, avocado, strawberries. Vegetables can be boiled or stewed, and you can also make salads with fresh products with the obligatory addition of spices such as cumin, cardamom, cayenne pepper and ginger.
  • Peanuts- Regular consumption of nuts, especially those mixed with honey, has been shown to significantly increase potency. Other types of dried fruit are also useful: almonds, hazelnuts, peanuts, pistachios, pine nuts.
  • greens- Some varieties of fresh herbs not only provide the body with a huge amount of substances necessary for male strength, but are also among the powerful aphrodisiacs that can rapidly increase libido, sexual ability and stamina.

Parsley is extremely useful for potency: its positive effect is due to the stimulation of the function of the adrenal glands, in which testosterone is synthesized. The plant contains the compound apigenin, which inhibits estrogen circulating in a man's blood, significantly reducing potency.

Effectively increases the potency of celery, which contains the male sex hormone. In addition, the plant is one of the aphrodisiacs: if consumed an hour before a love date, the strength and speed of sexual desire will surprise you.

In this case, the erection will be noticeably stronger, the intimacy will last longer and the orgasm will be full of bright colors. Celery also helps to improve sperm quality, increasing sperm motility and vitality, reducing the number of male germ cells with pathologically altered morphology.